| Fruits
& vegetables
This section contain very valuable and rare information
and I am sending it to some thing special section
for the benefit of busy viewers .
By----- Miss. Sharmila Mathews,
Thiruvananthapuram, India
1.Apple
“The fresh and uncooked apples are traditionally
used to treat constipation whereas the stewed
apples are used for diarrhea and gastroenteritis.
2. Carrots
“……and unlike other vegetables,
carrots are more nutritious eaten cooked than
raw. It is because the raw carrots have tough
cellular walls, the body is able to convert less
than 25 % of their beta carotene in to vitamin
A .But when used medicinally it is best to take
the fresh, raw juice…”
3.Pine apple
“…Gargling
with the juice is useful for sore throats and
eating pine apple is useful for disorders such
as catarrh, arthritis, bronchitis and indigestion.”
“. … vegetarians should eat fresh
fruit at the beginning of meals rather than at
the end…” |
