Apples
Protects your heart, prevents constipation, Blocks
diarrhea, Improves lung capacity, and Cushions
joints.
Apricots
Combats
cancer, Controls blood pressure, saves your eyesight,
Shields against Alzheimer's, Slows aging process.
Artichokes
Aids digestion, Lowers cholesterol, Protects
your heart, Stabilizes blood sugar, Guards against
liver disease,
Avocados
Reduce diabetes, Lowers cholesterol, Helps stops
strokes, Controls blood pressure, and Smoothes
skin.
Bananas
Protects your heart, Quiets a cough, Strengthens
bones, Controls blood pressure, Blocks diarrhea.
Beans
Prevents constipation, Helps hemorrhoids, Lowers
cholesterol, Combats cancer and Stabilizes blood
sugar.
Beets
Controls blood pressure, Combats cancer, Strengthens
bones, Protects your heart, Aids weight loss.
Blueberries
It protects your heart, Combats cancer, Stabilizes
blood sugar, Boosts memory and Prevents constipation.
Broccoli
Strengthens bones, Saves eyesight, Combats cancer,
Protects your heart, Controls blood pressure.
